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LOS ANGELES, Calif., Aug. 22, 2016 (SEND2PRESS NEWSWIRE) -- Adelaide P. Cota learned the hard way that there's no better advocate than yourself. However, not many people know where to begin. They need the confidence and resources to get started. That's where Cota comes in. "I'm devoted to sharing my experiences with others so I can help them to advocate for themselves," she says.