BOSTON, Mass. /Massachusetts Newswire/ — This month,the Boston Employee Assistance Program announced that “[We] are looking to celebrate healthy eating as a major aspect of positive physical and mental health.” For 50 years, National Nutrition Month has been celebrated as a means of focusing on nutrition education, introducing and reintroducing healthy eating habits for longer and better lives. Meal planning and healthy nutrition are so important, and even small changes can make a big difference. Finding alternatives to sugary drinks, switching to whole grains, eating leaner meats, and significantly upping your amount of fruits and vegetables can be life changing.

City of BOSTON

Check out the links to below to learn more.

“From all of us at the EAP, have a safe and healthy March!”

Learn more about the EAP at:

News based on press release issued by City of Boston; this version first appeared on